Marie Masterson | Dominican University

Understanding the Stress Mess and Being Your Best
PROFESSIONAL WELL-BEING

Friday | 8-10 a.m.

With pressure to do more and achieve higher standards, stress is inevitable. With greater demands, less time, and increased scrutiny, we find ourselves heading down the path to burnout, with a toll on our health and effectiveness. Learn new strategies to unwind your own stress mess, better meet the tremendous needs of children and families, and be your best!

Understanding the Stress Mess and Being Your Best (Part 2)
PROFESSIONAL WELL-BEING

Friday | 10:30 a.m. – 12:30 p.m.

With pressure to do more and achieve higher standards, stress is inevitable. With greater demands, less time, and increased scrutiny, we find ourselves heading down the path to burnout, with a toll on our health and effectiveness. Learn new strategies to unwind your own stress mess, better meet the tremendous needs of children and families, and be your best!

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